Margot Rutigliano

Margot Rutigliano is a freelance writer focusing on the health, fitness and wellness industry. She is also the owner, operator and creator of Fitness help Company,a fitness retreat. Margot is a certified personal trainer and group fitness instructor and wellness educator. She is also a Precision Nutrition certified nutrition and lifestyle coach and has been working in the fitness industry since 1990 helping men and women from all walks of life achieve their health, fitness and wellness goals.