More than 10 years practical experience.

Teaching since 2011. I have completed training in various areas:classical hatha yoga, ashtanga vinyasa, yoga23, yoga flow.

I have studied at numerous seminars with famous masters such as Andrei Vladimirovich Sidersky (Yoga 23), Ruslan Kleitman (Akhila yoga USA), Nina Mal (yoga flow USA) and many others.

I was personally trained by highly qualified instructors, Grinevskaya Elena (author of Solar yoga methodology), Khusnulin Camille (yoga 23, basic chi gong).

I received my international yoga instructor certificate from Yoga Alliance USA (Vinyasa yogashala ERYT 200), via Ashish Ravat Rishikesh.

I have also graduated from a certificate course on the basic techniques of pranayama and ayurvedawith master Keshav Dev from Rishikesh, India.

I lived and trained with a traditional Thai Lanna healer and Buddhist Abbot Pinan Jim Kumsrisomin Northern Thailand at his farm Happy Healing Home.

I also lived in Bali, Indonesia in a traditional Balinese honesty where I studied religion, culture and customs.

I completed the Camino de Santiago, a pilgrimage route through Spain from France, a total of 800 km on foot.

I have the experience of teaching yoga classes both in large groups and in an individual format, as well as field yoga,corporate yoga, special events, and seminars.

I have taught in studios, fitness clubs, and outdoors.

I also organize international yoga tours.

I have experience conducting classes in Russian as well as English.

For more information, please feel free to contact me: prostomariann at gmail dot com.