Marina Randich
Coach, Life Coach, and yoga teacher in Trieste, Italy
Hi, I’m Marina.
I’m a health coach and lifelong learner with a background in behavior change, communication, and stress resilience. For over two decades, I’ve worked with international professionals and teams to build clarity, confidence, and sustainable transformation—first in executive communication, now through holistic health coaching.
Today, I support women navigating hormonal shifts, and fatigue, helping them regain vitality through science-based strategies.
My 1:1 coaching and self-paced Upwell program combine modern nutrition and nervous system support to reduce chronic stress and build lasting strength.
My work is grounded in the neuroscience of learning and change. Years of coaching in multicultural settings have shaped how I help clients shift habits with clarity.
Rowing, yoga, and long-distance cycling are my personal lab for testing resilience, mobility, and mindset. These aren’t just hobbies—they’re part of the same system I coach: one that honors circadian rhythms, recovery, and intentional progress.
Want to reconnect or explore working together? You can hire me with a click on the button above.