Marta Montenegro
Miami, Florida
Marta Montenegro is an exercise physiologist, certified strength and conditioning, fitness nutrition specialist, coach and master trainer who is an adjunct professor at Florida International University. Through her studies and experience, Marta has developed her own system of plyometrics and resistance exercises used by professional athletes across a variety of disciplines. Her personal website http://martamontenegro.com/. - Voted top ten best health blogs 2011 and 2012- Combines fitness, nutrition and overall health tips, routines, recipes and the latest information on these fields to take you to change your life but not your lifestyle. She was the founder of nationally awarded SOBeFIT magazine and the fitness DVD series Montenegro Method.