Martina Abukhlal
Fitness Instructor and Personal Trainer in Zürich, Switzerland
Martina Abukhlal
Fitness Instructor and Personal Trainer in Zürich, Switzerland
Hi, I'm Martina, your new personal trainer. Whether you're looking to lose weight, get fit, or improve your athletic performance, you've come to the right place.
I began my fitness career as an athlete in 2010 following the birth of my second child. At the time I weighed 100kg. I completely changed my lifestyle and diet and just 18 months later I started competing (check out my transmormation video here). In Autumn 2011 I entered my first Fitness Figure contest and won 3rd place in the Swiss Autumn championship, followed by 4th at the Swiss championships. In 2012 I became the Swiss IFBB Bikini Champion.
I am living proof that anything is possible with determination, discipline, and hard work.
I am a strong proponent of Functional Training and apply it in all my work outs to make sure you stay healthy and avoid injury. Read more about how I work here. Training programs are built individually to suit the client's goals, physical capabilities and limitations.
Follow me & Like me on FB to see how I train, eat & live.
1st Place Bikini Class IFBB Swiss National Championship 2012
1st Place Bikini Class IFBB Swiss Autumn Championship 2012
2nd Place Bikini Class IFBB International Vienna Cup 2012
2nd Place Bikini Class EVLS Prague Amateur Miss Bikini Olympia 2012
4th Place Bikini Class rnold Classics Amateur Bikini Madrid 2012
3rd Place Fitness Figure IFBB Swiss Autumn Championship 2011
4th Place Fitness Figure IFBB Swiss National Championship 2011
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“No-one has the right to be an amateur in the matter of physical training. It is a shame for someone to grow old without seeing the beauty and strength of which his body is capable.”
- Socrates