I have been involved in sports since I can remember. Its the only thing I have always come back to. Weather its coaching, mentoring or leading by example I naturally take that role. It could be in my Electrical trade or in a sport. I am taking that to another level. Are you ready to find out how I can help you?!

I have finally realized you can't continually try to out run your fork. The excuse of, I workout to eat poorly doesn't work! Over the past 3 years doing 90 days at a time I have and continually transform myself into the person who I truly believe I am ( 15 lbs of fat gone, 10 lbs of muscle built, over 1000 meals donated personally and 24 hrs biked with 403 miles completed in that 24 hrs! ) . All the while, sharing the same positive things I have learned with others. Transforming life after life, 10 lbs at a time = to 90 nutritional meals donated.