MaryBeth Smith

Houston, Texas

MaryBeth Smith

Houston, Texas

Lifestyle and movement educator, (Feldenkrais Method), insomnia banisher, advocate of whole-food, plant-based living: bonne vivante, blogger, culturalist, cat-slave, cook; lover of all things Houston.

MaryBeth Smith is the Founder and Director of the Feldenkrais Center of Houston. She offers programs to the public via her private practice, Move, Sleep, Eat. Her approach to optimal well-being includes specialties in functional movement, insomnia resolution, and whole-foods, plant-based living. She is a member of the faculty at Houston's Jung Center, and is a nationally recognized authority on the improvement of human performance. With over 25 years experience teaching in university, community, and business settings, she uses her diverse skill set to help people improve function, self-image, and enjoyment in movement and in life.