Mary Chalupsky
Personal Trainer, Fitness Instructor, and Teacher in Coatesville, Pennsylvania
UNL Alum - 1979 UCONN Alum - 1996
What I love about the Exercise/Nutrition profession is that we are constantly being challenged with innovations. I have found that fitting a square peg in a round hole can be done in safe and healthy way. And being involved in fitness since the 1980's has given me an exceptional perspective that helps my clients make changes - from both health and wealth perspectives.
Being able to teach at local universities also allows me to share the latest health and wellness innovations with my students and create a spark that will ignite their desire to begin or continue a healthy life. I have taught exercise science and sport management classes at Eastern Connecticut State University and currently teach Health classes at Immaculata University in Immaculata, PA.
That spark is in everyone. It is all about taking that square peg and making your healthy lifestyle a reality. And I will help you get there.
Specialties: Strength and Conditioning specialist for athletes and weekend warriors.
Weight loss coach
I have been in the fitness industry for over 30 years (ACE CPT, NSCA-CSCS). I am a fitness and nutritional consultant and am able to provide direction to those who want to make physical, emotional and spiritual changes to their person.