Mary Smith
Oakland, CA
Hi and welcome! Come take a class with me in California's East Bay. My classes focus on developing inner core strength to help you move from your center. Take class with me if you like warming up from the inside out, kicking up into handstands and getting a lil' sweaty.
My current teaching schedule is as follows:
Square One Yoga Collective, Emeryville, CA
Noon-1pm Vinyasa (Mondays & Wednesdays)
Flying Yoga Shala, Oakland, CA
7-8am Vinyasa (Tuesdays & Thursdays)