Matt combines principles of functional movement and strength and conditioning to bring the perfect mixture to his programming and a unique experience. Using movement as medicine, Matt helps to alleviate common aches & pains and unlock higher levels of health and sports performance. Matt has worked with every shape/size of athlete. He started his career as an assistant strength and conditioning coach at the Peddie School working with future collegiate athletes and most recently worked alongside ProSports Orthopedics to help rehabilitate injuries in the pre/post-op environment.

Outside of personaltraining, Matt competes in the sport of obstacle course racing at the elitelevel and is an avid weightlifter. Matt hopes that through his passionfor fitness and positive mindset he can help to motivate the youngergenerations to chase their

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