San Francisco, CA
I'm a NASM Certified Personal Trainer, Thai Yoga & Deep Tissue Massage Therapist, Clairvoyant Healer and licensed Spiritual Counselor in the State of California. I have over 10 years of competitive sports training and 10 years of dance and yoga training. My goal is to optimize a variety of techniques in a holistic approach to living an active and healthy lifestyle.
I work to assist in moving mind, body and spirit full circle on the path of healing, energetic repatterning and physical rebuilding. While understanding the essence that exercise and movement enhances every aspect of our physical and mental wellbeing, if necessary, I can go deeper than just the physical.
My background in yoga, meditation and Qigong is the basis of work done to create energetic shifts in combination with physical programs to rebuild and strengthen the body; which often proves capable of accomplishing feats far beyond that which the mind confines it to. If we allow ourselves to push beyond our limits of fear, we might just surprise ourselves!
Personal Training Sessions
Private Yoga & Meditation Sessions
Thai Yoga Bodywork
Please contact me about a FREE phone consultation!