Ma Yoga Living

If you are experiencing stress and worry during or after your pregnancy, you are not alone. More than half of all women report increased anxiety in the 18 months around birth. Ma Yoga Living has been guiding women to remain calm and composed during pregnancy since 2009. Their founder Jessica Jennings used birth as her guru and learned so much about the process of co-creation. Seeing women transition to motherhood has taught her that when we slow down, turn inward and take care of ourselves, we access a deep flow of wisdom and power that we might otherwise not have access to. You may be worried about the birth process, preoccupied with planning for your new baby, or stressed about how you’ll cope with motherhood and all the responsibilities it comes with. Ma Yoga Living has gathered together to empower you with yoga, lifestyle guidance, and self-care routines so you can enjoy this exciting time. Their online yoga classes have changed the lives of mothers from around the world.