yoga in India
yoga in India
Meera was born in India in an unorthodox Brahmin family. Her father made their home open for all spiritual masters and seekers, and that is how her own spiritual journey began at a early age. She has grown up in the spiritual Osho ashram in Pune, where she has been studying eastern & western philosophy. She is trained in a wide range of Yoga, Meditation and Therapeutic Techniques, such as Yoga Nidra, Kundalini, Chakra E-RYT200Healing, Vigyan Bhairav Tantra Meditation, Dream Dialogue , Past -life Regression, Color-Light Therapy, Tantra Yoga.
Meera is a certified Yoga Alliance Teacher (E-RYT) and combines Hatha, Astanga, Sivananda and Vinyasa Flow with her meditation and healing approach. After exploring life in many dimensions for many years through various trainings and meditation techniques, she realizes that everything that happens around us is to support our growth and to enhance our consciousness.
Meera is interested in combining Yoga Therapy with Meditation. She has helped many practitioners in going deeper in their practice and awareness. For many years she has worked at the OSHO Meditation Resort in Pune, India – one of the largest personal growth centre in the world. She has also worked in Germany, Switzerland, Israel, Australia and India offering Retreats, Courses and Individual sessions. Her Modern way to combine Indian old Yoga, meditation and self enquiry with modern therapeutic techniques has helped many people grow and get deeper into meditation, love and re-connection with oneself. Half the year she lives in Germany, and the other half she spends in India. Living in both India and Europe enables her to make eastern philosophy come to life for western and modern Indian minds. With her presence Meera makes you feel relaxed and at ease.