Journalist, Project Manager, Speaker & Facilitator in San Francisco, California
I'm the founder of Mindful Under Fire, a team building and training company that coaches individuals and consults with companies on how to be mindful in any situation.
We run workshops, group facilitations and retreats, and create mindfulness programs for folks all over the globe.
I'm also a media and communications professional with 10+ years of industry experience worldwide.
I've worked as a daily news journalist & editor for radio, TV, print & online -- covering everything from politics to finance to health & wellbeing.