Megan Rand

San Diego, California, United States

Megan Rand

San Diego, California, United States

I am a health coach and loving mother to an amazing daughter. I became a health coach so that I could fulfill my passion of working with families and moms-to-be to improve their health. My own struggle with low energy, recurring infections, adrenal fatigue (all while trying to balance family life with a corporate job) opened my eyes to a journey that does not require willpower and deprivation. I was able to heal my adrenals naturally and now have the energy to do what I am really passionate about. I am currently enrolled in the Institute of Integrative Nutrition, studying to be a Functional Diagnostic Nutrition practitioner and interning for Christa Orecchio at The Whole Journey. I offer individual or group health coaching and nutrition programs, present workshops and someday hope to make an impact on the quality of food served at our schools.

GOAL:
Combining the best of both worlds…
• Use my Engineering background with my passion for health & nutrition
• My love of data, analyzing and spreadsheets, with my need for connection and spirituality
• My carefree laidback nature with my outrage at the state of the food supply and its effects on our children
• A loving mom, who is on a mission

MISSION:
Providing families and individuals with the tools that they need to navigate today’s world of food by implementing simple, methodical steps that lead to permanent change.

What is change for you? This might mean more energy, weight loss, clearer skin and less headaches. Or it might mean finally going after that promotion, or standing up for what you believe in. My desire is that each of you, mom/dad/aunt/uncle/grandparent, will find a perfect balance for themselves; Mind, Body and Spirit. Increasing your available energy and passion, I hope that this spark will carry over to the next generation.

A recent campaign made the claim that today’s generation of youth could be the first generation to not outlive their parents’ generation. We are failing our children if we do not educate ourselves and work together to make sure that this does not become a reality.

E-mail me if you are interested in more information about my 3 month signature program. If you would like to receive my newsletter for health tips and tricks, clink on the chimp link below that says "Sign up for my newsletter".

  • Work
    • Health Coach
  • Education
    • BS, enrolled in IIN & FDN