Megan Hope

Yoga Instructor and Brand Ambassador in Brooklyn, New York

Megan Hope

Yoga Instructor and Brand Ambassador in Brooklyn, New York

Yoga is for Everyone :)

My passion lies in bringing yoga to those who do not have access to it and those who need it most, though I love teaching all ages and levels.

I teach group & private classes for adults at all levels, kids ages 3 to 12, teen classes for girls and boys, and classes for kids and adults with special needs & autism.

Bio: I am a fun free spirit with an open heart & mind. My love affair with yoga began in 2009, while working for a yoga apparel company in Miami, FL and in 2014 I completed my 200 hr training with Greg Fine on Long Island, NY. Off of my mat you can find me spending time with my family & friends, hanging out with my dog, at the beach, cycling, traveling, and trying new things. I love making people laugh, and I make sure not to take life too seriously. My love for yoga goes far beyond the physical practice and I truly believe that yoga makes the world a better place one person at a time.

Adult classes: My vinyasa flow class is an ebb & flow of strength, sweat, and relaxation. I emphasize being mindful as we move and the use of breath to help open the body. I love to build on my sequences- first focusing on alignment, gradually working towards moving quicker through the flow and often times working into fun balances and other playful postures. My class always ends in true relaxation with essential oils & massage.

Kids classes: I love sharing my passion for yoga with children, and have found they love it too. Research shows that introducing children to yoga early on is extremely beneficial. Not only do kids have fun moving their bodies, but they learn the importance of breathing, meditation, relaxation, and how we can practice yoga out in the world!

Special Needs: These gentle classes focus on breathing, moving and stretching the body, ending with a long relaxation period with soothing music, aromatherapy and massage.

Certifications:

-CPR/AED/First Aid certified, RYT 200, Certified in Kids yoga- ages 3 through tween & teen, AMT (Autism Movement Therapy- kids & adults), have my own liability insurance

email me at megantheyogi@gmail.com

  • Education
    • Master Degree
    • American University
    • University of Cape Town
    • University of Miami