Mel Cowen Fitness is a fitness and health coaching business that has been serving clients since 2010. We focus on your wellness from head to toe, inside and out by taking what hasn't worked in the past and developing a plan together that is easy to follow and maintain. Some of our services include at-home fitness & nutrition, accountability & support, women's health, diabetes care, and heart health with individualized plans created for each person. Contact us today for more information!