Melisa G

I’m Melisa. After facing health issues in my life, I did some digging and found out that our food and medical system is not what we think it is. I blog and vlog my healthy journey to healing and lifestyle.

My approach to living healthy has been shaped by lots of reading and research. I’ll digest the information and bring it to you on YouTube. I’m not a nutritionist or personal trainer, I just know that my body runs better when I nourish it with natural, unprocessed, low sugar foods and that I feel strong and energized when I workout.

My hope is to encourage, support, and motivate to make our journeys toward health, fitness and life more doable and fun.