Mel On Pilates
Pilates instructor in Singapore
Heya I’m Mel!
Apart from being a Pilates instructor at Options Studio, Singapore, i'm also a believer of combining nutritious yummy meals with working out.
Meal planning is a must to make sure i get the right food intake despite the 'busy-ness' of lift. I've also been diagnosed as gluten and wheat free intolerant which heightened awareness on the type of foods i eat. Saying no to processed foods and yes to natural healthy eating without the guilt.
Follow me on instagram at #MelOnPilates