Shelley Sayle-Udall

Hi, My name is Shelley. I’m a registered psychotherapist living in Ontario Canada. I love animals and spending time with friends and family. I also really enjoy meeting new people and hearing about their lives. I like to laugh and dance. I am a huge fan of integrative and functional wellness and often use these approaches in my mental health therapy practice. These are really cool and creative resources so you will likely hear about many of them in my psychoeducational programs that you are welcome to join in! I look forward to sharing my knowledge with you, so you can be your best self! Visit my website for more information about upcoming online programs!