Michael Hamanaka
group training, athlete development, and Small Business Owner in San Diego, California
Michael Hamanaka
group training, athlete development, and Small Business Owner in San Diego, California
Movement is what the BODY is made to do, moving properly is an entirely different entity.
I'm the owner of The Movement Warehouse in Pacific Beach and my passion is making you a healthier, stronger, and happier individual.
The way I see it, we are all athletes, so we should all train like athletes. Every human body moves the same, the only difference between an NFL athlete, a CEO and a stay as home dad is the level of output and the power with which each performs their daily tasks.
With this in mind, at TMW we all train at the highest level of athletics we are capable. My job is to look at you and see where and how we can make these movements more efficient and easier.
When you can move with efficiency you allow yourself to do everything better, for longer, and without pain. My job is to safely improve everything about your life.
The Movement Warehouse
1425 Garnet Ave. San Diego, CA 92109
Group Training, Personal Training, Elite Athlete Training