Microyogi

Hi, I'm Andrea and I love yoga. I am also increasingly interested in meditation and its amazing positive affects on the human brain and our emotional health. My posts vary a little in content from diving in depth into a specific yoga pose to general musings about yoga and about life. Yoga people are happy, positive, and genuinely friendly individuals. Refreshing in this day and age of stress. Have fun reading and please feel free to share any thoughts, comments, or questions.