Mid City Gym & Tanning

Our Gym is the longest running gym in the country - 50 years strong! It has a great neighborhood feel, and friendly staff. Our new 42nd Street location has a more modern atmosphere, and is becoming quite popular with the area's top trainers.

Mid City Gym has been shaping the tri-state area since 1962. Experience the comfort of a friendly and unpretentious work out environment.

Our rates are very reasonable for outside independent trainers. We offer by the session, package or monthly "Rent" (call for price). Towel service, locker rental, and tanning are all additional but very affordable. We also offer discounted rates for your clients - membership is only $19.99/month. *Small enrollment fee applies.

Mid City Gym offers personal training options to fit anyone's goals, time availability, and budget! Work with one of our certified personal trainers in our unique training facility! For personal coaching - call us at 212 757-0850. Get started on the right road to better, faster, and safer results now! No one has a lot of free time and money, so get the most out of both at Mid City Gym