Hey, I’m Mignon. Trauma-informed psychotherapist and EMDR therapist in Southampton, offering online therapy across the UK. I specialise in working with women who feel emotionally exhausted, disconnected, or stuck in repeating relationship patterns despite appearing capable on the outside. My approach combines Attachment Focused therapy with EMDR, supporting both insight and the nervous system, where trauma and chronic stress can affect emotional wellbeing and the immune system. This is in-depth, thoughtful therapy for women ready to move beyond coping and create lasting emotional change.