Greetings, I am Michael, a Yoga Teacher and Wellness Coach in Saint Paul, Minnesota. You can book a consultation with a click on the button above or contact me by email below.

Bodywork for men is a therapy that is healing for the body, mind, and soul, and designed to awaken and rejuvenate with stimulating energy through ancient yoga and Thai techniques.

A first step is to come explore your mind-body potential using conscious breath, movement, and bodywork to energize loving touch energy for healing. The full body experience is conducted in a space that is safe, honoring, and includes a variety of modalities.

Energies within the body need to be free flowing. Different ancient techniques are used to help free up any repressed or blocked prana energy and re-route it to be free flowing and full, so that one may achieve heightened sensations by engaging all of the senses. This can only be accomplished once the chakras are free flowing and relaxed.

To release emotions that are stuck in the body we use bodywork de-armoring techniques. When we have emotions stuck inside, it often feels like we are carrying a heavy weight around. Through bodywork, people can experience release and undergo full body bliss relaxation. Blocks are cleared, energy channels open up, and prana energy moves throughout the body. Also, after the session clients often report that their body feels much lighter and they feel at peace.

The needs of each client are different, and treatment plans will always be tailored to suit the specific needs.

As a yoga teacher, I am no novice to understanding the importance of high quality bodywork. Intuitive and athletic with over 10 years of experience.

I use only plant oils in combination with soothing music. New professional heated massage table with a fully adjustable head rest.

I am 5 ft 10 tall, 155 lbs, flexible with my schedule and frequently accept appointments with short notice; however, most book a day or more in advance.

The best way to reach me is by text. I don't answer calls with blocked numbers. You can also reach me by email which can have some delays.

I am conveniently located in the Minneapolis area a few miles from the airport, MOA, and close to both i35w and i35e.

Enjoy a full bodywork session in a quiet private studio with safe free parking.

Your satisfaction is my goal. Looking forward to hearing from you. Please feel free to contact me any time between 8am and 9pm for additional information about my sessions.

Reply by email or text 8312881500