Mira Yogashala 200 Hour YTTC

The 200 houryoga ttc in Rishikesh at Mira Yogashala is a well-structured, immersive curriculum, accredited by Yoga Alliance USA. This multi-style course covers a wide spectrum of classical and contemporary yogic traditions, with primary emphasis on Hatha, Ashtanga, Vinyasa, and Kundalini yoga styles. Over 24 to 28 days, students engage in a balanced routine combining practical asana sessions with in-depth exploration of yoga philosophy, anatomy, alignment, teaching methodology, meditation, and Ayurveda. Instruction is delivered by experienced teachers, many of whom are native to the Himalayan region and deeply steeped in traditional practices. Mira Yogashala fosters a warm, inclusive community, with support extending beyond the classroom. Instructors are accessible and nurturing, helping each student find their unique path within yoga. Alumni often remark on the friendships and sense of belonging they gain, as well as on the practical skills and confidence to teach yoga responsibly.