i like to move my body and find new ways to move. i practice yoga. i teach yoga. its good to practice strengthening the intuition and following the heart. Mind rooted in heart, rooted by body, held by consciousness. Come practice with me.

Sunday 9:30 am Denali Fitness, 4:30 pm Sutra Yoga, Tuesday 5:30 pm Sutra Yoga, 7:30 pm Denali, Wednesday 8:15 am Denali

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