Missy Santos
Where needed
I am first and for most a Mother of 3 - I have been in Crossfit since the end of 2008. Today I could not imagine my world or my mind/ body with out it ! My youngest Emma loves Crossfit, that is how I ended up Coaching Crossfit kids:)
Crossfit l-1 , Nutrition , Kids , Paleo/ Zone
I train adults and children -summer boot camps in the park!
I can help you with Paleo for kids -Paleo for the family
Zone for performance!
Currently running after school programs with PASA ( Providence After School Alliance)
I work with Natural Remedies to pin point what YOU need not what the general public may need :) I have worked with natural remedies for over 12 yrs and it helps performance /strength/energy /hormone balance/o2 levels ...on and on :)
I am also in sales and promotions for a few companies*
Whole World Botanical (hormone balance)
Cellfood (just awesome)-- NOo longer with but still amazing product I use everyday !
Vega Sport
Stronger Faster Healthier -SFH
Birthday Parties and Private classes available ~ for Adults and Kids :)