mitchell moton
Designer, Art Director, and Artist in New York, NY 10012
#@~Turmeric Forskolin~@# If the portion control is your problem, consider dividing plates. These types of dishes give a visual hint about how much food you serve for yourself. If you don't want to eat on partitioned plates, you can always get spoons that are the perfect size for single portions or you can just eat a salad plate that makes you eat less.
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