Coach Tre'
Qi Gong Instructor, Tao Yin Instructor, and Tai Chi Instructor in Tenerife, Spain
Energy Coach
I teach live online and in-home (private) movement classes rooted in Qi Gong, Tai Chi, Tao Yin, Capoeira and Gymnastic Stretching, with a special focus on energy cultivation, mature client mobility, rock climber recovery and spinal health.
My classes are designed to help you move with more ease, elasticity, and awareness — especially if you spend time rock climbing, cycling, sitting, driving, or working at a computer.
My Approach
My coaching blends slow, intentional movement with breath awareness. The goal isn’t to “stretch harder,” but to help your body reorganize itself, so movement feels smoother and pain patterns gradually unwind.
This work is especially supportive for:
Rock climbers with Finger, Wrist, Elbow, Shoulder and / or Neck issues.
Desk workers and software engineers
Drivers, cyclists, cashiers and commuters
Anyone dealing with chronic back tension or feeling “misaligned”.
Why I Coach
As a 20 years + software engineer, rock climber, and frequent driver, I constantly felt like my back was either in pain or slightly out of place. Traditional stretching helped a little, but never fully addressed what I was feeling.
Over the last decade, I have developed my own blend of Qi Gong, Tai Chi, Tao Yin, and gymnastic-style mobility to heal myself. What surprised me most was discovering that the same approach worked extremely well for others too.
Teaching became a natural extension of that process.
Live Class Schedule
Live online classes
Monday, Wednesday, Friday — 8:00am EST
Members receive access through a private class calendar with all links included.
What Students Say
“The class gives my body what normal stretching cannot — it brings the elasticity to my movements.”
“Coach Tre' is a wonderful guide and teacher. The practices he has shown me have had a huge impact on my energy levels, physical strength and all around mood. The combination of the ancient practices of Qi Gong, Tao Yin and Tai Chi are deeply nourishing and have become a daily practice in my life. I am very grateful to Coach Tre' for his wisdom, patience and joyful way by which he has brought me into alignment and well being in my body, mind and energy. This is a very valuable practice.”
How to Join
I offer:
Monthly memberships available (weekly + unlimited)
If you’re curious, you’re welcome to start with a single class and see how it feels.
Questions? Reach out on Instagram or any of the socials — happy to help you find the right fit.