Mary Kay Gilson

I've danced all of my life with formal dance training as a child and teen. I danced my way through the 70s, 80s and 90s. Then, somehow, dancing wasn't as popular and I would have to go to a gym to exercise just to stay in shape. Not fun for me.

Discovering Zumba has set me free! It's a complete fitness workout disguised as fun. Once I started doing Zumba, I have said goodbye to crunches and sit ups! I got so hooked that I decided to become a Zumba Instructor so I could share this experience with everyone I know.

Come dance with me. But be careful, it's addictive. Many in my class have told me that that have dropped dress sizes. I love to watch my participants getting stronger as they rock out to the music.

Ditch the workout and join the Party!

I teach 7 classes a week including Toning, Gold and our 90 minute Saturday Toning and Cardio Blast.

www.boulderzumba.com