MMA Yoga On The Mat

MMA Yoga On The Mat provides training specific to the needs of the MMA fighter in order to help alleviate repetitive stress injuries, improve over-all well being, enhanced breathing and flexibility. Khadi is an internationally recognized authority on what works best for MMA training, with 4 black belts and decades of experience both in Yoga therapeutics and martial arts. Awarded Female Master of the Year for MMA Yoga by I.A.M.A.2009, she is endorsed by the MMA Fight Council ,where she writes a sports column aimed at helping fighters, as well as timely interviews that offer fighters tips. Also endorsed by C.U.T.S and Reality Based Fighting System. Watch for MMA Yoga On The Mat in the near future as a mobile app and follow along via Amazon Kindle Blogs. Her book, MMA Yoga On The Mat, Real Yoga Training for Real Fighters is available at Lulu.com Khadi is available for seminars on location at expos and other martial arts and sports venues.