My names Thom, I'm the founder of Modern Calisthenics. I provide advice on bodyweight workout routines, fitness, health, and calisthenics. For me, calisthenics is an autonomous work out philosophy which focuses on building holistic strength, fitness, and health. At ModernCalisthenics.com you'll find workout routines, exercise guides, health advice, and recipes for healthy and delicious food to fuel your body weight workouts.