An executive in Audit and Risk Management who developed a passion about health, fitness and wellbeing. Obtained my professional certification in personal training in Sydney -Australia where I coached a number of professionals, housewives and young adults.My passion about health and wellbeing goes beyond the certification where I keep a close eye on new research and their application on the day to day activities.
My passion for fitness and health changed my life, and I would love to touch as many lives as possible, hoping that I would be able to positively change their lives, through enhancing their energy levels and enriching their knowledge of how to take care of their bodies. Hence I decided to start this blog, hoping to achieve those objectives.
I have developed a structured approach in training, and my years in Corporate add a more profession approach in dealing with my clients and valuable advice that is relevant to their bodies, mind and life.
I believe in knowing my client and my objective is to touch people's lives through sharing my passion and knowledge so I look forward to your interactions in the future.