About Me – Mohsin Ahmed Katge

Hi, I’m Mohsin Ahmed Katge, Founder & CEO of Move With Mohsin — a space where fitness, recovery, and lifestyle change come together. For over a decade, I’ve worked at the intersection of sports performance, rehab, and holistic health, helping people unlock their best selves.

I believe in movement as medicine. Instead of masking problems with pills, I guide my clients through movement therapy, posture correction, and functional training — because your body has the power to heal, grow, and perform when you move the right way.

💡 My coaching philosophy is simple:
“1% Progress Each Day.” Small steps, done consistently, build unstoppable results.

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🎓 Certifications & Expertise

ASCA Level 1 Strength & Conditioning Coach (Australian Strength & Conditioning Association)

Basic Life Support (BLS, CPR & AED) – American Heart Association

EXOS Absolute Speed – XPS Preview

Decode Self Defense E-Training (SPEFL – SC)

Certified Animal Flow Instructor

Posture Correction Exercise Specialist

Olympic Weightlifting Specialist

Kettlebell Training Specialist

Prenatal & Postnatal Exercise Specialist

Running Injury Prevention Specialist

Foot-O-Logic Certification

ACSM Special Population Coach & Mobility Specialist

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🏆 Awards & Achievements

🥇 Gold – State Level MMA Champion (2018)

🥈 Silver – National Level MMA Champion (2019)

🥉 Bronze – National Level MMA Champion (2017)

🥇 Gold & 🥈 Silver – State Kickboxing Championships (2016 & 2017)

⚽ Multiple 1st Place Titles – Inter-college & state football competitions (2013–2016)

🏃 Completed Half Marathons – 21km endurance events (2014)

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💼 Experience & Clients

Over the years, I’ve coached:

Athletes – National MMA fighters, ranked tennis players, footballers (off-season prep)

Special Populations – Clients with scoliosis, disc prolapse, arthritis, PCOD, fibroids, prenatal & postnatal cases

Corporate Professionals & Desk Workers – Posture correction, mobility, strength, and stress relief

Everyday Clients – From fat loss and muscle gain to rehab and lifestyle change

Specially Abled Clients – Including training deaf & mute individuals via signs and written notes

Models & Actors – For performance and aesthetic training

Group & Workshop Training – Corporate wellness programs, NGO self-defense workshops, and online group sessions

I’ve built a multidisciplinary approach by working alongside physiotherapists, psychologists, nutritionists, and yoga teachers — ensuring that every program is personalized, safe, and effective.

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🌍 Why Work With Me?

I’m not just a coach — I’m a mentor, motivator, and movement therapist.

My methods combine science, psychology, and personal connection.

I specialize in rehab, posture correction, and functional strength, tailored for athletes, corporate workers, and special populations.

With me, you don’t just train muscles — you build confidence, resilience, and a lifestyle that lasts.