I was around 20 when I come to the conclusion that my weight and diet were issues that really needed tackling head on! I was weighing in around 308 pounds and eating huge amounts of food, such a huge amount of food that now all I would have to do is look at it and I would feel full!!

I went on a weight loss war path and each year that went by I become more and more health conscience and my diet vastly improved.

I now train regularly, have a very healthy diet and can honestly say that I have never felt better living this new lifestyle. I want to share my story with others to help inspire people to fulfill any goals that they have because, I know it's cheesy but you really can do anything you set your mind to.

IMDD - Inspiration Motivation Determination Dedication