Humaira Sayed

About Me

I’m Humaira, a Counselor, Therapist and a Mental Health Specialist

My Interests

You can speak your heart to me
Companion in your trans-formative journey
Mental health | wellness | positive mindset 🧠🏥

• Psychotherapy
• Counseling
• Guidance
• Emotional well-being
• Child and parental counseling
• Adolescent Counseling
• Healing
• Support🤗

Bringing Islamic and Spiritual Support to Your Journey

Hey there! I wanted to let you know that in addition to the services I provide, I also offer Islamic and spiritual support as an integral part of my counseling approach. I understand how important faith and spirituality can be in finding peace and guidance, so I make sure to create a safe space for clients who want to explore their spiritual and religious aspects during our sessions.

Drawing from my deep understanding of Islamic principles and spirituality, I incorporate these elements into our discussions. Whether you're seeking help with personal challenges, looking to strengthen your faith, or exploring the spiritual dimensions of your experiences, I'm here to support you and help you find inner peace and clarity.

I work with both children and adults, and I have experience in various areas such as transitioning to adulthood, mood difficulties, anxiety, parent relationships, challenging behaviors, acceptance, emotional regulation, setting boundaries, building self-esteem, finding work-life balance, and more.

My approach is flexible and tailored to your needs, combining techniques from different counseling methods such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and strength-based therapy. I believe in the power of psychology and spirituality working together to promote healing and personal growth.

Rest assured, our sessions will be judgment-free, confidential, and provide a safe space for you to express yourself. I respect and embrace your spiritual beliefs and practices, and we will navigate your journey together, embracing acceptance as the first step towards healing.

Fees and payment: Sessions are approximately 45-50 minutes in length. Every attempt is made to see clients on time. To work towards this goal, payment is due at the start of each session. Payments can be made by cash, debit, or credit card. TWENTY-FOUR (24) hours’ notice is required to CANCEL OR RESCHEDULE an appointment to avoid being billed for the full fee of the missed session.

Feel free to reach out if you'd like to schedule a session.