Natala

I am the director of communications for Engine 2 Diet, I also am a coach on the wonderful support community, Engine 2 Extra. A few years ago, I was at the end of my rope. I was on almost 15 medications daily, had out of control Type 2 Diabetes, high cholesterol, high blood pressure, issues with nerve damage, and was morbidly obese. All of this, and I was only in my early thirties. I decided to take my life back by becoming plant-strong. I have lost over 200 pounds, got off of all of my medications and now has great health numbers. I plays the violin and studied music therapy. I became passionate about plant-strong nutrition, received my Certificate in Plant-Based Nutrition through Cornell University, a certificate in Health Promotion and Disease Prevention and I am currently finishing a degree in nutritional sciences and will start my PhD path in psychology in 2015. I am also a featured speaker at the Engine 2 Retreats and I talk about the reality of our nations obesity epidemic as well as providing practical steps to becoming a healthier person. I