Nathan Turgeman

Hi, I'm Nathan, a certified Personal Fitness Trainer and a Health + Nutrition Coach, born and raised in Tel Aviv, Israel. I began gaining a lot of weight as a young kid because of an inadequate food diet. I learned a lot about a healthy lifestyle and exercise from my father, an extreme weightlifter who taught me everything I know and motivated me to be in the best shape possible. As a result, I started researching and learning about health and nutrition as well as experiencing all of the positive attributes to living a healthy lifestyle. For the past 3 years I have shared my knowledge with countless amounts of people who are looking to go through the exact same change that I went through not that long ago.

My specialties include core training, cardio, flexibility training, weight training, nutrition, and overall body transformation. I believe in promoting a balanced body and lifestyle, and I emphasize on a clean diet, filled with nutritious and healthy foods, proper exercises that are adjusted to each body type and strength level, correct techniques that increase strength and longevity, as well as cross-training to create a well rounded fitness level and to create a significant improvement of performance in sport and in the everyday life.