Nancy Bona

Nancy received her certification as a Kripalu Yoga Instructor (200hr in 2008), from Atlantic Yoga Teacher Training (AYTT)– Halifax, Nova Scotia. Kripalu Yoga is considered the yoga of compassion – compassion to ourselves and to all beings. Also trained as a Certified “Let your Yoga Dance” Instructor (136hr in 2009) from the Kripalu Institute in Stockbridge, Massachusetts, and her passion is connecting the flow of breath and body to specially selected motivational pieces of music. Nancy has also received certification in teaching yoga to children through the Radiant Child Yoga Program Level 1 & 2 also at the Kripalu Institute in 2007.

After years of teaching with children and adults, meditation programs, as well as mini-retreats & full-day retreats, Nancy wishes to share the passion of yoga & meditation with all who have a sincere desire to learn or develop their yoga and/or meditation practice.