I have a passion for nutrition, the brains to learn about it and the true inclination to help the world...through food choices! I have been studying on my own for many years the balance between nutrition and exercise and how that can cause weight loss, prevent disease or improve your overall health. I graduated from the Institute for Integrative Nutrition as a Certified Holistic Health Coach and was given the tools to help those around me make better food and life choices. I am also studying dietetics at Long Island University, C. W. Post which after graduating in May and completing my dietetic internship will become an R.D. (Registered Dietitian).