Nichole Proffitt | Presence

Mindfulness. Awareness. Wisdom.

Women, my greatest joy is to help you cultivate mindful, embodied presence. The kind of presence that is wise and aware, feminine and fully expressed, connected and alive. Through coaching and mindfulness, in groups or one-on-one, we will go on a deep dive into what is true for you....you will be supported through your own unique process of inner cultivation and personal awakening. We will explore the issues important in your life, the edges you want to push, boundaries you want to set, how to cultivate emotional resilience, inner awareness and personal insight, or just simply explore new and creative ways to bring meaning and beauty into your life. I will ask you deeper questions and encourage you to be open to your own deeper answers. The most important question I will ask you is: "What is true for you?" We will turn this question inside and out and in this process you will get to know what it feels like to fully occupy the ground you stand on, with acceptance and compassion for who you really are. Through our work together you will grow into a woman of presence!

OFFERINGS:

-Individual mindfulness, mentoring or coaching sessions

-Therapeutic mindfulness sessions

-Emergence 9-month Coaching program

-8 or 10 week classes…. Being Woman: An Embodied Journey into Mindfulness and Creativity starting in the fall of 2018

-Daylong retreats… Mindfulness, Loving Kindness and Compassion Daylong Retreat in the fall of 2018

-Weeklong retreats…Nourish: A Women's Meditation and Rejuvenation Retreat in Yelapa Mexico March 2019

-Other hand tailored classes, programs, workshops or retreats for women and groups

NICHOLE PROFFITT is a UCLA trained and certified mindfulness instructor with degrees in psychology, education and the arts. She has also trained as a counselor, coach and dance teacher. Her work is informed by 20 years of meditation practice and a lifetime as an artist. Working with women, her areas of expertise include: Navigating life transitions, relationships, addiction recovery, chronic illness and health issues, stress management, grief and loss and recovery from sexual trauma. Nichole currently works with various organizations in medical, clinical and educational settings including UCSF and the Osher Center for Integrative Medicine. Nichole has worked with women as a teacher, a one-on-one mentor and facilitator for 15 years.