Nicole Gibson

I am Nicole Gibson. I graduated with a degree in Kinesiology from the University of Western Ontario and have worked as a trainer in both a gym setting as well as at a Physiotherapy clinic assisting with rehabilitation exercises. Most recently, I will be graduating from the Canadian School of Natural Nutrition to become a Certified Holistic Nutrition Consultant (CHNC).

For a long time I have been interested in and enjoyed learning about fitness and nutrition. However, that doesn’t mean that it is something that has come easy to me personally. In the past I have struggled with unhealthy dieting behaviours and poor body image. I have experienced a lot of guilt surrounding food, constantly feeling as though I am fighting my body. And I know my experiences are not uncommon. While I am still working hard on myself, I have learnt so much and want to help others learn to nourish and listen to their bodies. I want to help people give up their diets forever and find a sustainable way to live and eat such that they feel great.