A small fact about me- I am slightly obsessed with Southern Utah. It is difficult to put into words what this region means to me, so please visit and experience the magic yourself. One day I will live there and take you on a tour.

When my husband and I aren't planning our next adventure to a National Park, I am experimenting with new recipes, practicing yoga, commuting by bike, swimming, reading, drinking tea, and talking about A Song of Ice and Fire. Also, it wouldn't be odd if you caught me playing Nintendo in my sweat pants.

I strive to live in a way that is healthy for my body and our environment. I hope to help others acheive a life that is more balanced. By focusing on what we put into our bodies, and changing our habits in a positive way, we can lead a better life and contribute to a healthier community and planet.

So here's to eating more whole, plant based foods and playing in the great outdoors!

"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds" -Edward Abbey