Niki Baxter

I am a fully qualified ITEC Level 3 Diploma, Massage Therapist with a great interest in helping people with general aches and pains. As a firm believer of massage as a tool to help people lead healthier more pro-active lifestyles, I decided to retrain after many years as a recruitment consultant.

Massage has been proven to promote the following:

• Relaxation - Eases sore, achy, and tight muscles
• Emotional Balance - helps reduce depression and anxiety disorders
• Pain Relief - Releases endorphins that act as natural pain killers
• Increased Energy - Increases metabolism which results in more energy
• Detoxification - Stimulates lymph and blood flow which filters out toxins
• Skin Hydration - Botanical blend of lotions/cremes/oils help hydrate the skin
• Improved Digestion - Mechanical manipulation of the body stimulates proper digestion
• Physical Healing - Aids in tissue regeneration which reduces scar tissue and skin marks
• Stress Reduction - Releases neurotransmitters that cancel out negative effects of stress
• Immunity to Disease - Increases lymph flow - the body's natural defense system
• Improved Mobility/Range of Motion - Loosens stiff joints and muscles to increase flexibility
• Improved Circulation - Increases blood flow and oxygen transport to muscles, tissues, and organs
• Healthy Sleeping Patterns - Increases neurotransmitter levels which plays a key role in sleeping patterns