A simple system for lifestyle change.

We help Adults and Children develop healthy lifestyle changes by focusing on the 4 pillars of health: Nutrition, Exercise, Relaxation and Sleep.
While these 4 pillars not only help your Physical Health, they also aid your Emotional and Mental well being. PARUL SHAH - Founder, Registered dietitian

Parul Shah is board certified by American Dietetic Association and licensed by Georgia State board. She has a Bachelor’s Degree in Medical Dietetics from Wayne State University, Michigan. She is also a LEAN (Lifestyle, Exercise, Attitude, Nutrition) certified Health, Wellness and Lifestyle coach.

She has extensive experience as a clinical dietitian having worked in hospitals and dialysis facilities, corporate companies, and one on one with individuals. She emphasizes healthy eating habits and has a non-dieting approach to nutrition. She encourages her clients to make permanent lifestyle changes .

She is Strong 4life certified and also Certified in Pediatric and Adult Weight management.

Parul lives in Duluth, Georgia with her husband.

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Address:3135 Mathis Airport Pkwy Ste 200 Suwanee GA 30024 United States

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