Norm Young

Hello my name is Norm Young and I am a Personal Trainer. My Fitness philosophy is: Fitness is a life style change that benefits the mind body and spirit.

I have been a athlete all my life participating in multiple sports such as soccer, basketball, baseball, and football. I played College football at Frostburg State University for 4 years and was a 2 time all conference player selection. I have a Bachelor's Degree in Exercise and Sports Science with a minor in coaching. I worked as a Rehabilitation Assistant in a hospital for over a year. I have been Personal Training since 2009. My Fitness Motto: "Let fitness fit into your life."