Ollie Morris

Rain sounds for deep sleep and deep sleep in 30 Columbia Way, Arnold, CA 95223 United States

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Ollie Morris
30 Columbia Way, Arnold, CA 95223
United States
95223

Hi, I'm Ollie. Welcome.
Stress and anxiety affects most of us at some point in our lives. Let's be honest, once it has a hold on you it is difficult to shake off. It manifests in different ways.... Self doubt, short temper... the list goes on. You need a release mechanism to help you cope. Exercise is good and I definitely recommend that you do some of that.

There are those times where you just don't have the energy to get out there, but you need to relax....
I have found that listening to the sounds of rain and thunderstorms relaxes me. There is nothing better than closing my eyes, listening to the sounds and drifting into a peaceful and relaxing space.