Orlonzo D. Harris

Orlonzo has an extensive level of experience in the areas of health, fitness and wellbeing. He started his career in Washington, DC as a Personal Trainer, and within months became an Assistant Fitness Manager at Gold's Gym. He was not only responsible for facilitating programs that led to clients' reaching their goals, he also 'trained the trainers.'

Recently, Orlonzo moved to Miami and became a Trainer at the well-renowned Equinox Gym. Labeled as one of the top gyms in the country, Equinox provided a comprehensive and rigorous education program through E.F.T.I. Intensive training was then supported by lessons in kinesiology, exercise physiology, cardiovascular functions, post-rehabilitation protocols, and corrective exercises to ensure that state-of-the-art excise programs were created for each client.

Orlonzo is dedicated and determined to help each person reach his/her personal goal. He believes that with the right mindset, proper nutrition, and an individualized exercise program, you can get the results you desire.

Fitness Assessment will include:

* Blood Pressure Screening * Heart Rate Analysis

* Lean Muscle & Mass Ratio * Cardiovascular Endurance

* Flexibility Postural Alignment

CONTACT : mobile (786)327-0302 email [email protected]