I am Paramjot Kaur, a second year journalism student at Kingston University. I have started this blog as part of a practical journalism assignment, but aim to have a blog for university student's health. I have a deep concern over how stressed students become at universities and how important it is to stay healthy.Can a student structure and live a health-promoting lifestyle? Arogya means healthy. And this is what this blog will try to cater. Staying healthy physically can help you stay healthy emotionally too. Check out how to stay healthy and all the latest updates here.

Alongside university, I have keen interest in Fashion. travel and photography.